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5 Natural Ways to Overcome Thrush in Pregnant Women

Can thrush disturb the comfort of pregnant women when eating or drinking? Do not let this happen protracted. Overcome sprue immediately with these five easy ways. Thrush during pregnancy is a normal thing that happens and is generally caused by hormonal changes. Sprue during pregnancy can also be caused by lack of intake of vitamin B12, zinc, folic acid and iron.

Various Natural Ways to Overcome Thrush

The first thing that pregnant women can do to treat thrush is to meet the needs of vitamins and minerals, such as vitamin B12, zinc, folic acid, iron. Pregnant women can meet these nutritional needs by consuming low fat milk (low fat milk), eggs, chicken meat, cashews, fruits, and green vegetables. Meeting the nutritional needs is also beneficial for maintaining the health of pregnant women and fetuses. In addition to meeting nutritional needs, there are at least four easy ways that can be trusted to overcome canker sores during pregnancy, namely:

  • Gargle with chamomile tea

    • The content of azulene and levomenol in chamomile tea is believed to overcome thrush during pregnancy. The trick is to regularly rinse using warm steeping chamomile tea. In addition, pregnant women can also compress canker sores with a wet chamomile tea bag for several minutes. For maximum results, pregnant women can repeat the compress and gargle as much as 3-4 times a day.

  • Gargle with salt water

    • Another way that pregnant women can do to overcome thrush is to gargle using salt water. The trick, mix half a teaspoon of salt with a glass (250ml) of warm water, then use it to rinse for about 30 seconds.

  • Compress with ice cubes

    • Pregnant women can use ice cubes to reduce pain and inflammation caused by canker sores. The trick, simply by compressing sprue using ice cubes. However, do it slowly and carefully. Do not let the ice that is used actually hurt the inside of the mouth.

  • Use mouthwash

    • Mouthwash is useful to prevent nausea, strengthen teeth, and can help treat thrush. For pregnant women choose mouthwash that is free of alcohol. Do not forget to regularly brush your teeth with a soft toothbrush and toothpaste that is not foaming (does not contain sodium sulfate).
Thrush will usually heal by itself within two weeks. However, pregnant women are advised to immediately consult a doctor if the size of the sprue is getting bigger, accompanied by symptoms of fever, or if thrush does not go away after more than two weeks.

Prevent Thrush Come Back

Thrush can interfere with comfort when eating. As a result of canker sores, pregnant women may be more lazy to eat, because they feel sick when chewing food. Though pregnant women need enough nutrition to maintain endurance, while supporting the development of the fetus in the womb. Some ways that can be done to prevent the emergence of canker sores, namely:
  • Routinely maintain oral health.
  • Take care when chewing food. In order to avoid injury to the lining in the mouth that can cause sores and canker sores. For example due to being bitten or stuck to the bone or fish spines.
  • Increase drinking water.
  • Manage stress well and get adequate rest.
If pregnant women experience thrush or other complaints about oral health, do not hesitate to consult a doctor immediately.

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